Eid special beauty regimen.

Eid special beauty regimen.

Health
[caption id="attachment_602" align="aligncenter" width="1000"] Dr. Tauhida Rahman Ereen, Cosmetologist & Dermatologist, Surecell Medical [BD] Ltd.[/caption]Ramadan is called the blessed season of goodness. This holy month , leads up to Eid- a wonderful tradition of religious celebration.The joyous Eid  is right around the corner and every body is busy planning how to adjust their vacation plan , buying new trendy outfits and many more. Picking delicate skin care routine  this Ramadan is a must to make sure Eid comes with you looking your best. If you want to flaunt glowing radiant skin come Eid, follow my simple tips and reap tremendous skin rewards. 1.INNER HEALTH OUTER GLOW For a glance- Stealing complexion and improved overall skin, water keeps your skin hydrated and staying hydrated makes It appear plumper and less wrinkled.…
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Win the War – “Cancer Fighting Super Food”

Win the War – “Cancer Fighting Super Food”

Health
Cancer is recognized worldwide to be a major health problem affecting millions of people every year. Today the early combination of conventional medical treatment and nutrition therapy is able to save the lives of thousands of cancer patients. The American Cancer Society recommends for example: “That you eat at least five servings of fruits and vegetables daily and eat the right amount of food to stay at a healthy weight.” Good nutrition is a crucial weapon in the fight against cancer. Fruits and vegetables have less fat more fiber and more cancer fighting nutrients. These three elements help to support your immune system as well as help your body fight off cancer. A balanced plant based diet filled with a variety of vegetables, fruits, nuts, beans can help lower your…
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How selenium benefits your body?

How selenium benefits your body?

Health
Selenium has recently received attention within the world of beauty. This essential mineral found in varying concentrations in soil, in water. Unfortunately the naturally occurring selenium in our environ- meant has been drastically reduced by heating, processing, prolonged exposure to air or and pollutants. As Selenium is a trace mineral, we need small amounts of it but we should consume every day. The best sources of selenium are whole foods, nuts, many fresh and saltwater fish, like tuna, cod, red snapper, and herring ,beef, poultry, Grains. We do know that selenium is an essential mineral that’s crucial to many bodily functions. Sometimes our body need pamper through supplement when you are experiencing a micronutrients deficiency. One such supplement that is grown in popularity is Selenium. if you’re concerned that you’re…
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Pre and post work out skin care routine

Pre and post work out skin care routine

Health
[caption id="attachment_391" align="alignleft" width="342"] Dr. Tauhida Rahman Ereen[/caption] If you love to work out regularly you’ve probably noticed some benefits. My advice to you all please don't skip working out, as we quickly gain weight from the sedentary lifestyle and food habit. Working out doesn’t just alter your physique—it affects your mental health and slow down ageing process. Great skincare starts before you set foot in the gym, spa , sauna , steam room or park. Fortunately, these easy pre- and post-workout skincare tips can help ensure that your skin stays healthy, beautiful and glowing even on your hardest working out days.   Cleanse cleanse cleanse Cleansing practices, are another element of working out skin care routine. Don't forget to  wash your hands before and after working out. Leaving makeup…
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Insomnia: A Sleepless Night

Insomnia: A Sleepless Night

Health
Insomnia  is a common sleep disorder which includes the following circumstance: Lie awake for a long time and have trouble falling asleep. Wake up a lot and have trouble returning to sleep. Wake up too early in the morning. Feel like you haven't slept at all. Definition:    Insomnia is defined as short and poor quality sleep that affects your functioning during the day. Although the amount of sleep a person needs varies, most people need between 7 and 8 hours of sleep a night to feel refreshed. Acute insomnia is a short-term sleep problem that is generally related to a stressful or traumatic life event and lasts from a few days to a few weeks. Acute insomnia might happen from time to time. Chronic insomnia, sleep problems occur at…
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Asthma; an uncertain emergency within few second

Asthma; an uncertain emergency within few second

Health
Yumi (Pseudonym) newly married lady of just 26 years attending his official meeting & her husband waiting in the guest room. Suddenly after vigorous cough she facing respiratory distress. Within few minutes breathing difficulties started and she fall down. She is previously asthmatic and uses inhaler. This emergency called acute severe asthma. Let we discuss asthma. What is Asthma??? Asthma, a chronic inflammatory disease of the airways that causes periodic "attacks" of coughing, wheezing, shortness of breath, and chest tightness. Ttriggers of Asthma?? 1.Allergens such as food, pollen, mold, dust mites, and pet dander 2.Perfumes and fragrances 3.Smoking 4.Infections such as colds, flu, or pneumonia 5.Air pollution and toxins 6.Weather, especially extreme changes in temperature 7.Drugs (such as aspirin, NSAIDs, and beta-blockers) 8.Food additives (such as MSG) 9.Gastro Esophageal Reflux…
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Safe Motherhood & our future

Safe Motherhood & our future

Health
[caption id="attachment_267" align="alignright" width="303"] Captain Dr.Muhammad Rashedul Haque Gazi[/caption] Motherhood should be a time of expectation and joy for a woman, her family, and her community. For women however, the reality of motherhood is often grim. Motherhoods are often marred by unforeseen complications of pregnancy and childbirth. Some depart in the prime period of their lives in great distress from hemorrhage, convulsions, obstructed labor, or severe infection after delivery or unsafe abortion in both side. Safe motherhood means ensuring that all women receive the care they need to be safe and healthy throughout pregnancy and childbirth. COMPONENTS OF SAFE MOTHERHOOD PRE-CONCEPTION CARE Ensuring proper birth of an individual. Ensuring adequate nutrition for the girl child. Provision of appropriate immunization. Provision of adequate information on sexuality, growth and development. Provision of…
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Climate change and its effect on skin

Climate change and its effect on skin

Health
[caption id="attachment_225" align="alignleft" width="334"] Dr. Tauhida Rahman Ereen[/caption] Climate change is one of the greatest challenges of our time and will affect in profoundly adverse ways , some of the most fundamental determinants of health, - skin. The present review focuses on the wide and complex relationship between climate change and dermatology, showing the numerous factors that are contributing to modify the incidence and the clinical pattern of many dermatoses. Global climate appears to be changing at an unprecedented rate. According to the environmental protection Agency , these rising global temperatures are accompanied by other changes, such as frequent and severe heat waves and more intense rainstorms. A review of the literature  for dermatologists confirms that climate change has been attributed by some to an accumulation of green house gas…
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Allergy more common in urban areas

Allergy more common in urban areas

Health
[caption id="attachment_191" align="aligncenter" width="1400"] Dr. Tauhida Rahman Ereen is a Consultant Dermatologist in Dhaka, Bangladesh with working experience in both Bangladesh and Nigeria. She is currently affiliated with Surecell Medical Limited as a Consultant Dermatologist. She has done diploma in Dermatology and Dermatosurgery from the department of Medical Science, Ministry of public Health Bangkok,Thailand and also received her MBBS degree from Mymensing Medical College in the year 2003. She also passed the assessment examination conducted by University of Nigeria Teaching Hospital in Enugu, required for foreign doctors to practice in Nigeria. She returned to Bangladesh after 10 (ten) years of education and advanced training in Dermatology.Now working in three different places.[/caption] I have a question for you all- During the last two decades the increase in allergic diseases in children…
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Urinary Tract Infection ;Time to be careful

Urinary Tract Infection ;Time to be careful

Health
Jennifer Rozen a cute 25 years aged young lady doing  tremendous performance at her multinational company. Even she doing better than her male colleagues. In the coming week they are going to arrange a fair showing their companies strengthen in comparison with another company so cute Rozen is passing a very busy time even she is to delay her micturation. [caption id="attachment_183" align="alignleft" width="264"] Dr. Shekh Moinul khokonMBBSMedical OfficerKidney Foundation HospitalDhaka, Bangladesh[/caption] Young Rozen is preparing herself  tremendously for the fair. But an accident occurred, the day before the fair. Rozen is suffering from high grade continuous fever, lower abdominal pain as as well as burning sensation of micturation. She is going to be absent in the fair unfortunately. But Rozen is very energetic she goes to consult with her…
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